Category: Blog

As women, we are always looking for a new or different way to get healthy, kick start our weight loss journey or overhaul our entire lifestyle. 2022 is the era of fitness, wellness and weight loss camps or luxurious retreats. Immerse yourself in a fitness holiday, surrounded by personal trainers, nutritionists and weight loss specialists [...]

As sustainability becomes part of our lives, the fight for climate awareness and change becomes reachable via actionable steps. Expats and digital nomads have the opportunity to make eco-conscious living a reality, adopt it on the move and help the planet as we go. Wherever possible, try to have little impact on the planet and [...]

There comes a time when starting the expat life or moving country as an existing expat, trailing spouse or looking for a change in career that you will need to find work or land the job of your dreams. International jobs require you to apply different skills or bring an experience like strong interpersonal, dynamic [...]

Cyber security is a very underrated, under-staffed field, yet it holds mass potential for career growth and exciting work, which can lead to a location-free work environment. As it is a male-dominated industry, females tend to shy away as it is traditionally maths and science-based. 'Right now, women in cyber security represent a mere 11% [...]

As female expats and digital nomads, we are primarily alone by choice. We choose to live this extraordinary path of work, travel and adventure, carving out undiscovered roads in countries almost unheard of. It can sometimes feel dangerous and unsafe as we walk alone through breathtaking scenery, yet this is the lifestyle we want. At [...]

Finding a community of like-minded people is more in demand as people adopt the digital nomadic and remote working lifestyle. As Digital nomads, expats and remote workers, we can all feel lonely in our work and life. The question most asked is, where can we start networking or connecting with people? Co-living is a new [...]

Her Expat Life interviewed Marta Allina last week to discover what expat life has been like for her, the ups and downs and her successful career working in the venture capitalist scene. 1. Where are you from (yes may be complicated but what's your nationality?) and how did you begin your expat lifestyle? As a [...]

Her Expat life had the pleasure of interviewing Lauren Rose, a fellow expat, trailing spouse and mental health & wellness speaker, to find out what expat life has been like for her. 1. Where are you from (yes may be complicated but what's your nationality?) and how did you begin your expat lifestyle? As a [...]

The summer of 2022 is finally here, and here at Her Expat Life, we want to give you lovely ladies the insights into the trendiest health, wellness & fitness retreats the world has to offer! Whether you are looking to relax, recharge & unwind or find some adventure in your life, this guide has something [...]

I have been an expat for many years and called Bangkok home while TEFL teaching; I went on nights out and had no care in the world. I found Bangkok safe, contrary to the news that displayed horror stories of tourists getting in trouble with taxi drivers, robbed or even murdered; I walked around daily [...]